Greg Lovell 12:00 row
3,059m
Meters
12:00.0
Time
1:57.6
Pace
206
Calories
160
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 23 |
Stroke Count | 285 |
Drag Factor | 122 |
October 25, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 23 | 160 |
3:00.0 | 766m | 1:57.4 | 216 | 1042 | 23 | 155 |
6:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 | 157 |
9:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 | 164 |
12:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | 167 |
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Workout Graph
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