Greg Lovell 3:24 row
509m
Meters
3:24.4
Time
3:20.7
Pace
25
Calories
117
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 16 |
Stroke Count | 56 |
Drag Factor | 117 |
October 30, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.4 | 509m | 3:20.7 | 43 | 448 | 16 | 117 |
3:24.4 | 509m | 3:20.7 | 43 | 448 | 16 | 117 |
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