Greg Lovell 3:09 row
513m
Meters
3:09.0
Time
3:04.2
Pace
25
Calories
121
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 17 |
Stroke Count | 53 |
Drag Factor | 121 |
November 06, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.0 | 513m | 3:04.2 | 56 | 492 | 17 | 121 |
3:09.0 | 514m | 3:03.8 | 56 | 493 | 17 | 121 |
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Workout Graph
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