Greg Lovell 21:20 row
4,844m
Meters
21:20.8
Time
2:12.2
Pace
291
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 126 |
November 08, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 4,844m | 2:12.2 | 151 | 821 | 23 | 149 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 157 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 144 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 137 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 165 |
| 21:20.7 | 245m | 2:44.6 | 78 | 569 | 21 | 142 |
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Workout Graph
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