Greg Lovell 10x1:00/1:00r row
2,835m
Meters
10:00.0
Time
1:45.8
Pace
213
Calories
162
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,476m |
| Overall Time | 20:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 118 |
November 13, 2023 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,835m | 1:45.8 | 295 | 1316 | 31 | 162 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 148 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 152 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 158 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 159 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 164 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 165 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 167 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 169 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 170 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 173 |
| r641m |
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