Greg Lovell 4:30 row
1,006m
Meters
4:30.4
Time
2:14.3
Pace
59
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 121 |
November 14, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,006m | 2:14.3 | 144 | 796 | 22 | 114 |
| 4:30.4 | 1,006m | 2:14.3 | 144 | 796 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.