Greg Lovell 9:16 row
2,168m
Meters
9:16.5
Time
2:08.3
Pace
134
Calories
150
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 25 |
Stroke Count | 236 |
Drag Factor | 117 |
November 15, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:16.5 | 2,168m | 2:08.3 | 166 | 869 | 25 | 150 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 149 |
9:16.5 | 977m | 2:11.2 | 155 | 832 | 25 | 152 |
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Workout Graph
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