Greg Lovell 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
171
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 125 |
November 22, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 25 | 171 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 162 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 167 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 173 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 177 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 29 | 180 |
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Workout Graph
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