Greg Lovell 20:00 row
4,825m
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 113 |
November 26, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 24 | 148 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 133 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 24 | 146 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 24 | 148 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 24 | 151 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 25 | 163 |
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Workout Graph
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