Greg Lovell 5:04 row
1,009m
Meters
5:04.1
Time
2:30.6
Pace
54
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 111 |
November 27, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,009m | 2:30.6 | 102 | 651 | 20 | 105 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 105 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 101 |
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