Greg Lovell 20:00 row
4,911m
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 121 |
November 29, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 21 | 161 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 21 | 152 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 21 | 157 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 21 | 160 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 21 | 167 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 21 | 171 |
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Workout Graph
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