Greg Lovell 4:44 row
728m
Meters
4:44.2
Time
3:15.1
Pace
36
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 110 |
November 30, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 728m | 3:15.1 | 47 | 461 | 19 | 115 |
| 4:44.2 | 729m | 3:14.9 | 47 | 462 | 19 | 115 |
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Workout Graph
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