Greg Lovell 5:30 row
803m
Meters
5:30.0
Time
3:25.4
Pace
39
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 122 |
November 30, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 803m | 3:25.4 | 40 | 438 | 17 | 115 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 18 | 115 |
| 5:30.0 | 75m | 3:20.0 | 44 | 450 | 16 | 115 |
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