Greg Lovell 2x16:00/1:00r row
7,493m
Meters
32:00.0
Time
2:08.1
Pace
465
Calories
149
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,535m |
| Overall Time | 34:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 118 |
December 06, 2023 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,493m | 2:08.1 | 166 | 872 | 22 | 149 |
| 16:00.0 | 3,742m | 2:08.2 | 166 | 870 | 23 | 145 |
| 16:00.0 | 3,751m | 2:07.9 | 167 | 874 | 22 | 153 |
| r42m |
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Workout Graph
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