Greg Lovell 8000m row
8,000m
Meters
34:25.1
Time
2:09.0
Pace
492
Calories
146
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Stroke Count | 793 |
Drag Factor | 110 |
December 10, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:25.1 | 8,000m | 2:09.0 | 163 | 860 | 23 | 146 |
6:59.1 | 1,600m | 2:10.9 | 156 | 836 | 22 | 136 |
6:51.2 | 3,200m | 2:08.5 | 165 | 867 | 23 | 143 |
6:51.9 | 4,800m | 2:08.7 | 164 | 864 | 23 | 149 |
6:51.4 | 6,400m | 2:08.5 | 165 | 866 | 23 | 152 |
6:51.5 | 8,000m | 2:08.5 | 165 | 866 | 24 | 153 |
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Workout Graph
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