Greg Lovell 3:03 row
520m
Meters
3:03.5
Time
2:56.4
Pace
26
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 105 |
December 15, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 520m | 2:56.4 | 64 | 519 | 20 | 121 |
| 3:03.5 | 521m | 2:56.1 | 64 | 520 | 20 | 121 |
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Workout Graph
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