Greg Lovell 1x8:00/1:00r row
1,944m
Meters
8:00.0
Time
2:03.4
Pace
125
Calories
146
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,959m |
| Overall Time | 9:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 123 |
December 17, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 23 | 146 |
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 23 | 146 |
| r15m |
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Workout Graph
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