Greg Lovell 7:34 row
1,513m
Meters
7:34.8
Time
2:30.2
Pace
82
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 119 |
December 18, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 1,513m | 2:30.2 | 103 | 654 | 21 | 111 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 119 |
| 7:34.8 | 462m | 2:47.5 | 74 | 556 | 22 | 104 |
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Workout Graph
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