Greg Lovell 7:15 row
1,512m
Meters
7:15.0
Time
2:23.8
Pace
84
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 118 |
December 20, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,512m | 2:23.8 | 118 | 704 | 22 | 114 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 123 |
| 7:15.0 | 440m | 2:33.4 | 97 | 633 | 22 | 105 |
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