Greg Lovell 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 114 |
December 22, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 24 | 150 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 137 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 144 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 151 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 | 155 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.