Greg Lovell 5000m row

5,000m

Meters

20:20.2

Time

2:02.0

Pace

324

Calories

Average Watts193
Calories Per Hour963
Stroke Rate23
Stroke Count469
Drag Factor139

December 25, 2023 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.2 5,000m 2:02.0 193 963 23
4:03.1 1,000m 2:01.5 195 970 23
4:05.4 2,000m 2:02.7 189 952 23
4:06.4 3,000m 2:03.2 187 944 23
4:04.3 4,000m 2:02.1 192 960 23
4:01.0 5,000m 2:00.5 200 988 24

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