Greg Lovell 3:09 row
507m
Meters
3:09.0
Time
3:06.3
Pace
25
Calories
118
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 118 |
December 29, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.0 | 507m | 3:06.3 | 54 | 486 | 17 | 118 |
3:09.0 | 508m | 3:06.0 | 54 | 487 | 17 | 118 |
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Workout Graph
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