Greg Lovell 3x10:00/2:00r row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
160
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,405m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 130 |
January 03, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 22 | 160 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 148 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 23 | 163 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 22 | 170 |
| r80m |
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Workout Graph
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