Greg Lovell 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 136 |
January 06, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 22 | 144 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 21 | 130 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 22 | 137 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 22 | 144 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 22 | 152 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 23 | 158 |
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Workout Graph
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