Greg Lovell 2x12:00/4:00r row
5,957m
Meters
24:00.0
Time
2:00.8
Pace
392
Calories
161
Heart Rate
| Rest Distance | 320m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,277m |
| Overall Time | 32:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 121 |
January 08, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,957m | 2:00.8 | 198 | 982 | 23 | 161 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 23 | 156 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 24 | 166 |
| r320m |
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Workout Graph
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