Greg Lovell 20:00 row
4,960m
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 123 |
January 10, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 21 | 158 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 20 | 148 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 20 | 152 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 159 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 22 | 163 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 | 172 |
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Workout Graph
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