Greg Lovell 10x0:40/1:00r row
2,027m
Meters
6:40.0
Time
1:38.6
Pace
169
Calories
165
Heart Rate
| Rest Distance | 626m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,653m |
| Overall Time | 16:40.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 132 |
January 11, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,027m | 1:38.6 | 364 | 1554 | 34 | 165 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | 149 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 30 | 155 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | 159 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 162 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | 165 |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 41 | 170 |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 33 | 171 |
| 0:40.0 | 211m | 1:34.7 | 411 | 1714 | 36 | 175 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 35 | 170 |
| 0:40.0 | 211m | 1:34.7 | 411 | 1714 | 38 | 175 |
| r626m |
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