Greg Lovell 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 119 |
January 14, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 23 | 157 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 150 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 153 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 158 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 160 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 165 |
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Workout Graph
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