Greg Lovell 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 121 |
January 18, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 147 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 139 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 149 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 151 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 149 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 147 |
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Workout Graph
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