Greg Lovell 12:31 row
2,509m
Meters
12:31.5
Time
2:29.7
Pace
137
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 123 |
January 24, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.5 | 2,509m | 2:29.7 | 104 | 658 | 23 | 123 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 124 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 104 |
| 12:31.5 | 478m | 2:38.4 | 88 | 602 | 23 | 141 |
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