Greg Lovell 4:49 row
1,109m
Meters
4:49.5
Time
2:10.5
Pace
67
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 129 |
February 07, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,109m | 2:10.5 | 157 | 841 | 21 | 144 |
| 4:49.5 | 1,109m | 2:10.5 | 157 | 841 | 21 | 144 |
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