Greg Lovell 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 121 |
February 11, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 22 | 144 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 129 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 138 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 146 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 152 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 156 |
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Workout Graph
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