Greg Lovell 3:09 row
512m
Meters
3:09.7
Time
3:05.2
Pace
25
Calories
105
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 121 |
February 13, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.7 | 512m | 3:05.2 | 55 | 489 | 17 | 105 |
3:09.7 | 512m | 3:05.2 | 55 | 489 | 17 | 105 |
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Workout Graph
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