Greg Lovell 11:49 row
2,453m
Meters
11:49.5
Time
2:24.6
Pace
138
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 118 |
February 14, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,453m | 2:24.6 | 116 | 698 | 22 | 109 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 97 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 118 |
| 11:49.5 | 376m | 2:25.6 | 113 | 690 | 23 | 113 |
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