Greg Lovell 20:00 row
5,024m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 117 |
February 14, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 24 | 150 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 24 | 138 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 24 | 144 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 24 | 147 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 | 159 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 | 163 |
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Workout Graph
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