Greg Lovell 20:17 row
4,257m
Meters
20:17.1
Time
2:22.9
Pace
241
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 120 |
February 15, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 4,257m | 2:22.9 | 120 | 712 | 19 | 115 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 94 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 123 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 122 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 119 |
| 20:17.0 | 46m | 3:04.7 | 55 | 490 | 11 | 117 |
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Workout Graph
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