Greg Lovell 3x9:00/1:00r row
6,649m
Meters
27:00.0
Time
2:01.8
Pace
433
Calories
157
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,763m |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 114 |
February 21, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,649m | 2:01.8 | 194 | 966 | 23 | 157 |
| 9:00.0 | 2,231m | 2:01.0 | 197 | 979 | 23 | 150 |
| 9:00.0 | 2,214m | 2:01.9 | 193 | 964 | 23 | 158 |
| 9:00.0 | 2,204m | 2:02.5 | 190 | 955 | 23 | 165 |
| r114m |
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Workout Graph
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