Greg Lovell 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 115 |
March 03, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 23 | 144 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 135 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 139 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 148 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 148 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 150 |
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Workout Graph
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