Greg Lovell 2x1:15/0:15r row
733m
Meters
2:30.0
Time
1:42.3
Pace
58
Calories
168
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 778m |
| Overall Time | 3:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 34 |
| Stroke Count | 84 |
| Drag Factor | 117 |
March 05, 2024 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 733m | 1:42.3 | 327 | 1424 | 34 | 168 |
| 1:15.0 | 367m | 1:42.1 | 328 | 1429 | 34 | 166 |
| 1:15.0 | 367m | 1:42.1 | 328 | 1429 | 34 | 171 |
| r45m |
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Workout Graph
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