Greg Lovell 3x2:00/2:00r row
1,604m
Meters
6:00.0
Time
1:52.2
Pace
114
Calories
155
Heart Rate
| Rest Distance | 559m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,163m |
| Overall Time | 12:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 121 |
March 06, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 25 | 155 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 151 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 155 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 | 159 |
| r559m |
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Workout Graph
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