Greg Lovell 3x1:00/2:00r row
907m
Meters
3:00.0
Time
1:39.2
Pace
75
Calories
168
Heart Rate
| Rest Distance | 548m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,455m |
| Overall Time | 9:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 121 |
March 06, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 907m | 1:39.2 | 358 | 1532 | 32 | 168 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 163 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 171 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 171 |
| r548m |
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Workout Graph
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