Greg Lovell 14:34 row
3,016m
Meters
14:34.2
Time
2:24.9
Pace
169
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 119 |
March 12, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.2 | 3,016m | 2:24.9 | 115 | 695 | 21 | 118 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 120 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 123 |
| 14:34.2 | 882m | 2:35.4 | 93 | 620 | 22 | 111 |
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