Greg Lovell 10x1:00/1:00r row
2,812m
Meters
10:00.0
Time
1:46.6
Pace
210
Calories
160
Heart Rate
| Rest Distance | 702m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 20:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 127 |
March 12, 2024 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,812m | 1:46.6 | 288 | 1291 | 30 | 160 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 146 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 149 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 156 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 157 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 161 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 163 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 165 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 166 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 168 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 35 | 171 |
| r702m |
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Workout Graph
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