Greg Lovell 3x10:00/2:00r row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
154
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,542m |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 125 |
March 20, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 23 | 154 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 23 | 145 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 23 | 155 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 25 | 163 |
| r113m |
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Workout Graph
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