Greg Lovell 3x2:00/1:00r row
1,513m
Meters
6:00.0
Time
1:58.9
Pace
101
Calories
145
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,679m |
| Overall Time | 9:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 107 |
March 21, 2024 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 145 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 141 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 146 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 149 |
| r166m |
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Workout Graph
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