Greg Lovell 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
321
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 106 |
March 22, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 23 | 137 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 24 | 123 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 23 | 134 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 23 | 138 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 23 | 143 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 24 | 151 |
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Workout Graph
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