Greg Lovell 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
315
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 107 |
March 24, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 24 | 133 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 23 | 119 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 130 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 24 | 136 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 | 137 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 25 | 146 |
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Workout Graph
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