Greg Lovell 10x1:00/1:00r row
2,882m
Meters
10:00.0
Time
1:44.0
Pace
223
Calories
162
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,533m |
| Overall Time | 20:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 135 |
March 31, 2024 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,882m | 1:44.0 | 310 | 1367 | 31 | 162 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 146 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 150 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 154 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 159 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 162 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 165 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 169 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 169 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 173 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 176 |
| r651m |
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Workout Graph
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