Greg Lovell v4:00/r...4 row
2,446m
Meters
10:00.0
Time
2:02.6
Pace
158
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,446m |
| Overall Time | 10:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 114 |
April 04, 2024 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 25 | 145 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 21 | 132 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 24 | 144 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | 151 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 156 |
| r0m |
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Workout Graph
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