Greg Lovell 2x12:00/1:30r row
5,755m
Meters
24:00.0
Time
2:05.1
Pace
365
Calories
147
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,812m |
| Overall Time | 27:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 113 |
April 05, 2024 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,755m | 2:05.1 | 179 | 915 | 22 | 147 |
| 12:00.0 | 2,833m | 2:07.0 | 171 | 887 | 22 | 140 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 23 | 155 |
| r57m |
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Workout Graph
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